Posted: May 2023
Author: Phil Rasmussen | M.Pharm., M.P.S., Dip. Herb. Med.; M.N.I.M.H.(UK), F.N.Z.A.M.H.
New Zealand Natives for Gastrointestinal Conditions and the Gut Microbiome
Many of our native plant medicines have the ability to help in the management of gastrointestinal ailments1. While these have diverse actions, and undoubtedly act concomitantly to prevent and treat such conditions, their direct effects on the gut microbiome are likely to be contributory.
Intestinal microbiota also play an important role in the activation and metabolism of medicinal plant phytochemicals, as they do with the breakdown of proteins, carbohydrates, and fats in foods, into simpler and bioavailable molecules. A diverse and healthy microbiome is thus needed to ensure optimal processing and presentation of medicinally active phytochemicals.
Apart from probiotics, live microorganisms that confer a health benefit when administered in adequate amounts, prebiotics are ingredients that stimulate increased beneficial microbial activity in the digestive system to improve health. Additionally, specific primary or secondary components of plants or mushrooms can exert a positive effect on the microbiome community, and health outcomes.
Native plants and the microbiome
Regular ingestion of herbal teas such as Camellia sinensis (green tea), kuding tea, and Scutellaria baicalensis (baical skullcap) can exert beneficial effects on the gut microbiota. This includes an increased number of unique bacterial genera, and changes in the relative abundances of particular species2,4. Catechins and insoluble fibre contribute to these benefits and exert a prebiotic-like effect on gut microbiota5. Supplementation with certain tannins also increases the diversity and abundance of butyrate-producing and probiotic bacteria, and amino acid metabolism6. In fact, the antioxidant and disease preventative properties of many polyphenolic rich plants may correlate with effects on gut bacterial species7.
Many native plants from Aotearoa, New Zealand are very rich in polyphenolic compounds and are likely to produce similar benefits. While the larger ones have poor oral bioavailability, they can facilitate significant changes in the abundance of bacterial species, associated with positive health outcomes. Microbiota-mediated hydrolysis of tannins is being recognised as producing smaller, bioavailable and bioactive metabolites, with many beneficial effects on health8.
Controlling infections
While antibiotics are used to eradicate harmful bacteria, they can negatively impact beneficial bacteria. Plants with a narrower spectrum of antimicrobial activity can provide a more targeted action, and thus reduced adverse events9.
The microbiota is also involved in reducing and preventing colonization by enteric pathogens through the process of competitive exclusion and the production of antimicrobial substances. Plants that enhance production of bacteriostatic and bactericidal substances by the microbiota offer potential interventions to counteract some pathological infections10.
Leptospermum scoparium (mānuka), Kunzea ericoides (kānuka), Phormium tenax (harakeke), Pseudowintera colorata (horopito), Phyllocladus trichomanoides (tanekaha), Podocarpus totara (totara) and Laurelia novae-zelandiae (pukatea), all exhibit good activity against specific pathogens.
Animal studies show the microbiome to have a positive impact not only on gut physiology, but also host immunity. Part of the mechanism of Echinacea purpurea immunomodulatory effects may involve its influences on the gut microbiota. This is supported by improvements in immunosuppressed ducks in conjunction with increased abundance of beneficial intestinal bacteria11.
Antibacterial and antifungal actions are prominent activities of many native plants, and traditional use for gastrointestinal tract infections was common. Tannin-rich native species, such as mānuka, can treat dysentery and diarrhoea, and have intrinsic antibacterial properties. The powerful astringent and antimicrobial effects, produced by infusions and hydroethanolic liquid extracts of mānuka’s leaves and stems, make it a useful component for gastrointestinal infection treatment.
In its living state, mānuka has around 200 different bacteria within its leaves, stems, and roots. They make up a rich endophyte community, several of which themselves produce antifungal or antibacterial compounds as part of their competitive survival12. Ingestion of preparations made from its leaves and stems will deliver a range of phytochemicals, with the potential to modulate the gut microbiome and provide digestive system benefits. The often symbiotic relationships between endophytes and plants, and those between microbes and humans, appear to have much in common.
Hebe stricta (koromiko) is another effective remedy used for diarrhoea and dysentery among Māori and European settlers, including New Zealand soldiers during World War II. Rebalancing different microbial species within the gut is probably involved in the anti-diarrhoeal and anti-inflammatory properties.
Intestinal mucosa tonics
Damage to the integrity of the intestinal biofilm can result in intestinal permeability, a condition widely described as ‘leaky gut’. When this occurs, the immune system can become weakened or dysregulated, making conditions such as irritable bowel syndrome or inflammatory bowel disease more likely.13 Inflammatory bowel conditions such as ulcerative colitis, Crohn’s and irritable bowel syndrome are associated with secretion of proinflammatory cytokines, poor maintenance of the epithelial barrier, and dysbiosis14, 15.
Piper excelsum (kawakawa) is a plant widely used for gastrointestinal inflammation and has many pronounced digestive system benefits. As with other Piperaceae species, influences on gastrointestinal absorption and gut permeability have been shown for kawakawa and some of its amide constituents, including piperine and piperdardine16. Lignans are also prominent constituents and, given other lignans interact with gut microbiota, microbiome modulations through these phytochemicals may also take place.
Other plants with broad-ranging effects on the digestive system are Pseudowintera colorata (horopito) and Dodonaea viscosa (akeake). Key phytochemical constituents of these herbs exhibit astringent, anti-inflammatory and antimicrobial properties. This can undoubtedly impact population levels of some microbiome species in a negative manner, and others in a potentially facilitatory manner. An Indian variety of Dodonaea viscosa has been shown to be gastroprotective in animal studies17.
Polysaccharides
These are another type of secondary metabolite with limited oral bioavailability but are increasingly being recognized for the complex interactions they have with gut microbiota. This includes gut microbiota composition modulation, metabolism of polysaccharides to short chain fatty acids by the gut microbiota, and polysaccharide-induced gut microbiota metabolite production, such as trimethylamine, tryptophan and lipopolysaccharides18. Amelioration of antibiotic-associated diarrhoea, through a prebiotic effect of polysaccharides from the medicinal fungus Poria cocos (hoelen), has recently been reported19.
Hoheria populnea (hoheria), is a native tree rich in polysaccharides. Like slippery elm and other polysaccharide hydrocolloid rich plants, hoheria can help reduce symptoms of dyspepsia or gastritis when taken either as an infusion or hydroethanolic liquid extract. As with many other polysaccharide-rich plants or medicinal fungi, beneficial effects on the gut microbiome also seem likely.
Bitters
Medical herbalists are generally taught that it is the stimulatory effects of bitter-tasting plants on the gastrointestinal system that accounts for their many beneficial and tonic-like actions. We now know that activation of bitter receptors is involved in the regulation of appetite, insulin sensitivity, airway innate immunity, and other physiological processes. The ability of strong-tasting bitter plants to positively influence the gut microbiome community is being increasingly revealed20, 21.
Native plants such as Dysoxylum spectabile (kohekohe) and Phyllocladus trichomanoides (tanekaha) make excellent bitter substitutes to classical European bitters such as Gentiana lutea (gentian) and Artemisia absinthium (wormwood). These also, undoubtedly, produce complex and, in all likelihood, beneficial actions on the gut microbiome.
Summary
Humans have a wide variation in the makeup of their gut microbiome. This potentially results in variations in microbial metabolism of many phytochemicals, and thus their therapeutic activities. However, there are a multitude of ways in which the ingestion of plants can produce health benefits, with some form of involvement of these bacteria.
A better understanding of the human gut microbiome seems certain to provide innovative targets for the incorporation of New Zealand native plants into the prevention and treatment of several gastrointestinal conditions.
References: